One Skillet Chicken with Spinach Artichoke Cream Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-skillet chicken breasts cooked with spinach, artichoke, and a creamy parmesan sauce brightened with lemon. A complete dinner with vegetables included, finished in about 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts (or thighs)
- salt and pepper
- 1 cup chicken broth
- 2 tablespoons lemon juice
- 1 tablespoon minced garlic
- ½ teaspoon red pepper flakes (or more to taste)
- 1 tablespoon olive oil
- ⅓ cup finely diced onions (any kind will do)
- 1 14 ounce can artichoke hearts, drained and rinsed
- 2 tablespoons salted butter
- 1 1/2 cups fresh baby spinach (roughly chopped)
- ¼ cup heavy cream
- 2 tablespoon parmesan cheese
- 2 tablespoons chopped parsley or basil
At a glance
PER SERVING · TIME 32M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 20m
- Sodium
- 1138mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1415mg
- Calcium
- 145mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 1138MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.