Half Baked Harvest · by Tieghan Gerard★ 4.2 (17)
One Skillet Cheesy Salsa Chicken Rice Bake
NUTRITION · PER SERVING45M COOK
CAL 27%·PRO 68%
CARBS 63G47% OF CAL
9G FIBER48G OTHER5G TOTAL SUGAR
FAT 18G30% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-skillet bake combining rice, pasta, chicken, beans, and cheese with salsa and pepperoncini for a spicy, cheesy comfort meal. Ready in under an hour.
mainamericancasserolechicken🍳 skillet🔥 oven
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 yellow onion, chopped
- 1 pound chicken breasts or thighs, cut into chunks
- 1 red bell pepper, chopped
- 2 teaspoons dried oregano
- 1/2 teaspoon chipotle chili powder
- salt and black pepper
- 1/2 cup dry broken spaghetti or angel hair pasta
- 1 cup long grain rice
- 1/2 cup chunky red salsa
- 2 tablespoons chopped pepperoncini
- 1 can (14 ounce) black beans, drained
- 1 cup shredded Swiss cheese
- 1/2 cup shredded pepper jack or spicy cheddar
- chopped cilantro
- chopped scallions
- cubed or sliced avocado
- lots of fresh limes
At a glance
PER SERVING · TIME 45M
CAL 27%·PRO 68%
CARBS 63G47% OF CAL
9G FIBER48G OTHER5G TOTAL SUGAR
FAT 18G30% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 608mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 826mg
- Calcium
- 335mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 608MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.