Budget Bytes · by Beth Moncel★ 4.5 (9)
One Pot Veggie Rice Bowl
NUTRITION · PER SERVING25M COOK
CAL 29%·PRO 38%
CARBS 101G70% OF CAL
7G FIBER88G OTHER6G TOTAL SUGAR
FAT 9G15% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple one-pot vegetable rice with egg cooked together in soy sauce and sesame oil. Quick, humble, and complete in itself.
mainchinesegrain bowleggsdairy freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup long grain white rice ($0.31)
- 1 clove garlic, minced ($0.08)
- 1 cup frozen vegetables ($0.38)
- 1 cup water ($0.00)
- 2 tsp soy sauce, divided ($0.04)
- 1 large egg ($0.21)
- 1/2 tsp toasted sesame oil ($0.05)
- 1 green onion, sliced ($0.11)
- 1 Tbsp sriracha (or to taste) ($0.11)
At a glance
PER SERVING · TIME 25M
CAL 29%·PRO 38%
CARBS 101G70% OF CAL
7G FIBER88G OTHER6G TOTAL SUGAR
FAT 9G15% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1141mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 593mg
- Calcium
- 88mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1141MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.