Nora Cooks · by Nora★ 5.0 (25)
One Pot Vegan Pasta
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 25%
CARBS 60G65% OF CAL
6G FIBER44G OTHER10G TOTAL SUGAR
FAT 10G25% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta cooked in one pot with tomatoes, vegetables, and vegan mascarpone for a creamy finish, finished with spinach and herbs. A quick, plant-based dinner ready in 30 minutes.
mainitalianpastaveganvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 small sweet onion, chopped
- 4 cloves garlic, minced
- 15 ounce can diced tomatoes, with their juices
- 3 cups vegetable broth
- 1 tablespoon Italian seasoning
- 1/3 cup sun dried tomatoes, chopped small
- 1 tablespoon tomato paste
- 12 ounces small pasta, I used fusilli
- 2-3 cups baby spinach
- 1/2 cup Vegan Mascarpone (OR coconut cream, vegan cream cheese/sour cream)
- 1/2 cup vegan parmesan cheese, shredded
- salt + pepper, to taste
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 25%
CARBS 60G65% OF CAL
6G FIBER44G OTHER10G TOTAL SUGAR
FAT 10G25% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 866mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 967mg
- Calcium
- 112mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 866MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.