Oh My Veggies · by Nicole★ 5.0 (1)
One-Pot Vegan Jambalaya
NUTRITION · PER SERVING55M COOK
CAL 10%·PRO 10%
CARBS 39G77% OF CAL
3G FIBER0G ADDED5G INTRINSIC31G OTHER5G TOTAL SUGAR
FAT 4G16% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced one-pot rice dish loaded with mushrooms, sweet potato, green beans, and tomatoes. This vegan jambalaya is bold, warming, and complete in under an hour.
maincajunbowlgrain bowlbeansdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 ½ cups Mahatma® Extra Long Grain Enriched Rice (uncooked)
- 2 tbsp TABASCO® Sauce
- 1 sweet potato (peeled and chopped)
- 6 oz green beans (washed and trimmed)
- 1 yellow onion (peeled and chopped)
- 2 cups bell pepper (chopped)
- 8 oz mushrooms (washed and sliced)
- 14.5 oz canned tomatoes (fire roasted)
- 1 tbsp Creole seasoning
- 2 garlic cloves (peeled and minced)
- 3 cups vegetable broth
- 2 tbsp olive oil
- salt and pepper (to taste)
- 2 tbsp fresh cilantro (chopped for garnish)
At a glance
PER SERVING · TIME 55M
CAL 10%·PRO 10%
CARBS 39G77% OF CAL
3G FIBER0G ADDED5G INTRINSIC31G OTHER5G TOTAL SUGAR
FAT 4G16% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 937mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 424mg
- Calcium
- 52mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 937MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.