Real Housemoms · by Kat Jeter & Melinda Caldwell
One Pot Turkey and Rice
NUTRITION · PER SERVING55M COOK
CAL 18%·PRO 46%
CARBS 55G60% OF CAL
3G FIBER44G OTHER7G TOTAL SUGAR
FAT 6G15% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick one-pot meal with rice, turkey, vegetables, and broth cooked together. Complete and satisfying in under 30 minutes.
mainamericanbowlchicken🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 Tbsp Butter
- 1 small Onion (chopped)
- ½ tsp Salt
- ¼ tsp Pepper
- ½ tsp Garlic (minced)
- 1 c Rice
- 2 ½ c Chicken broth
- 3 c Cooked Turkey (cubed)
- 1/2 Green Bell Pepper (seeded and thinly sliced)
- 1 c Peas (frozen)
- 2 ounce jar Chopped Pimento, drained
At a glance
PER SERVING · TIME 55M
CAL 18%·PRO 46%
CARBS 55G60% OF CAL
3G FIBER44G OTHER7G TOTAL SUGAR
FAT 6G15% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 2406mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 258mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2406MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.