Simply Delicious · by Alida Ryder★ 4.4 (42)
One pot tomato basil chicken rice
NUTRITION · PER SERVING40M COOK
CAL 38%·PRO 83%
CARBS 75G40% OF CAL
2G FIBER0G ADDED0G INTRINSIC67G OTHER6G TOTAL SUGAR
FAT 27G32% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs, rice, tomatoes, and basil cooked together in one pot with white wine and broth, finishing with lemon and Parmesan. An easy, complete weeknight meal.
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Nutrition & ingredients
Ingredients
serves 6- 1 kg de-boned chicken thighs (Chopped into bite-size chunks)
- 1 onion (finely chopped)
- 3 garlic cloves (finely chopped)
- 2½ cups rice
- 1 cup white wine (alternatively use chicken stock or water)
- 400 g/14 oz can chopped tomatoes
- 3 cups chicken stock
- 1 tbsp tomato paste
- handful basil (chopped)
- salt (to taste)
- pepper (to taste)
- lemon juice (to taste)
- fresh basil (to serve)
- Parmesan cheese (to serve )
At a glance
PER SERVING · TIME 40M
CAL 38%·PRO 83%
CARBS 75G40% OF CAL
2G FIBER0G ADDED0G INTRINSIC67G OTHER6G TOTAL SUGAR
FAT 27G32% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 596mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 688mg
- Calcium
- 150mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 596MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.