One Pot Teriyaki Chicken and Rice
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken, rice, and stir-fried vegetables cooked together in a savory teriyaki sauce in a single skillet. An easy, satisfying weeknight meal that also works well for meal prep.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 boneless, skinless chicken breast (about 2/3 lb.) ($2.81)
- 1 Tbsp cooking oil ($0.04)
- 2 cloves garlic, minced ($0.16)
- 1 tsp grated fresh ginger ($0.10)
- 1.5 cups uncooked jasmine rice ($0.99)
- 2.5 cups water ($0.00)
- 12 oz. frozen stir fry vegetables ($1.59)
- 1/4 cup soy sauce ($0.24)
- 2 Tbsp brown sugar ($0.08)
- 1 tsp toasted sesame oil ($0.10)
- 2 green onions, sliced ($0.15)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 956mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 522mg
- Calcium
- 21mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 956MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.