
One Pot Taco Pasta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef, pasta, and taco seasonings cooked together with salsa, beans, corn, and cheese in one pot. Bold taco flavors meet comfort food in 30 minutes. A family-friendly weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 1 tablespoon olive oil
- 1 pound lean ground beef
- 1 cup finely chopped sweet yellow onion
- 1 red bell pepper (chopped)
- salt and pepper
- 15 ounce can crushed tomatoes
- 1 cup jarred salsa (mild or medium, depending on your spice preference)
- 15 ounce can corn (drained)
- 15 ounce can black beans (rinsed and drained)
- 2 teaspoons chili powder
- 1 ½ teaspoons ground cumin
- 1 teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon dried oregano
- 1 ¾ cups low sodium chicken broth ((one 14.5 ounce can))
- 1 ½ cups water
- 8 ounces medium shell pasta (2 ½ cups dry) (or elbow macaroni pasta (2 cups dry))
- 1 cup shredded cheddar cheese
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 18m
- Cook
- 12m
- Sodium
- 1052mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 913mg
- Calcium
- 187mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 18M
- SODIUM
- 1052MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
