Sweet Simple Vegan · by Chris @ Sweet Simple Vegan★ 5.0
One Pot Taco Pasta (7-Ingredients)
NUTRITION · PER SERVING15M COOK
CAL 29%·PRO 40%
CARBS 99G69% OF CAL
13G FIBER75G OTHER11G TOTAL SUGAR
FAT 12G18% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot taco pasta combining pasta, beans, corn, and salsa with taco seasoning. Easy weeknight dinner that costs under five dollars and comes together in 15 minutes.
mainmexicanpastabeansveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 oz. shell pasta (or pasta of choice, gluten-free as needed)
- 1 (15.25 oz.) can corn, drained
- 14-16 oz. red salsa of choice
- 1 (15.5 oz) can black beans, drained and rinsed
- 1 (2.25 oz.) can sliced black olives, drained
- 2 tablespoons low-sodium taco seasoning
- 1/4 cup fresh cilantro, roughly chopped
- Black pepper, as desired
- Vegan parmesan or mozzarella cheese
- A drizzle of vegan sour cream
- Sliced or pickled jalapeños
- Tortilla strips
At a glance
PER SERVING · TIME 15M
CAL 29%·PRO 40%
CARBS 99G69% OF CAL
13G FIBER75G OTHER11G TOTAL SUGAR
FAT 12G18% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1719mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 753mg
- Calcium
- 94mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1719MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.