The Salty Marshmallow · by Nichole
One Pot Spring Veggie Pasta
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 29%
CARBS 70G80% OF CAL
6G FIBER56G OTHER7G TOTAL SUGAR
FAT 3G8% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta cooked in one pot with chicken broth, asparagus, corn, cherry tomatoes, and garlic. Light and herbaceous with tender vegetables throughout.
mainpasta🍲 stockpot
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 Cups Vegetable or Chicken Broth
- 1 Pound Rigatoni Noodles
- 1 Pound Asparagus, (Ends trimmed off and cut into one inch pieces)
- 1 1/2 Cups Corn
- 1 1/2 Cups Cherry Tomatoes
- 4 Cloves Garlic, (Sliced)
- 1 Teaspoon Oregano
- 1/2 Teaspoon Red Pepper Flakes
- 1/2 Teaspoon Salt
- Parmesan Cheese, (As desired)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 29%
CARBS 70G80% OF CAL
6G FIBER56G OTHER7G TOTAL SUGAR
FAT 3G8% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 436mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 265mg
- Calcium
- 86mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 436MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.