Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (5)
One-Pot Spiralized Zucchini Noodle Miso Soup
NUTRITION · PER SERVING9M COOK
CAL 6%·PRO 13%
CARBS 15G50% OF CAL
5G FIBER3G OTHER7G TOTAL SUGAR
FAT 5G35% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick miso broth with spiralized zucchini noodles, asparagus, and sriracha heat. A light, umami-rich vegetable soup ready in under 10 minutes.
mainjapanesesoupdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 large zucchini squash
- 2 cups vegetable broth
- 2 single-serving miso soup packets
- 10-16 spears of asparagus ((trimmed and halved))
- 1-2 tsp Sriracha (plus extra to taste)
- 1-2 TBSP toasted sesame seeds
- 2-4 stalks green onion (chopped)
At a glance
PER SERVING · TIME 9M
CAL 6%·PRO 13%
CARBS 15G50% OF CAL
5G FIBER3G OTHER7G TOTAL SUGAR
FAT 5G35% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4m
- Cook
- 5m
- Sodium
- 1533mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 389mg
- Calcium
- 117mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 4M
- SODIUM
- 1533MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.