Skinnytaste · by Gina Homolka★ 3.8 (14)
One-Pot Spaghetti Squash and Meat Sauce (Pressure Cooker and Slow Cooker)
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 40%
CARBS 33G50% OF CAL
8G FIBER0G ADDED15G INTRINSIC10G OTHER15G TOTAL SUGAR
FAT 8G26% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti squash and meat sauce cooked together in one pot with ground beef, tomatoes, and herbs. A lighter pasta alternative that's ready quickly in a pressure cooker or slow cooker, great for weeknight dinners.
mainitalianpastabeef⏲️ slow cooker🍳 skillet
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb 93% ground beef
- 1 small chopped onion
- 3 cloves crushed garlic
- 1 teaspoon kosher salt
- black pepper (to taste)
- 28 oz can crushed tomatoes (I LOVE Tuttorosso)
- bay leaf
- pecorino romano cheese rind (optional, omit whole30)
- 1 Large (4 lb spaghetti squash (makes 6 1/2 cups cooked))
- grated cheese for topping (optional, omit whole30)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 40%
CARBS 33G50% OF CAL
8G FIBER0G ADDED15G INTRINSIC10G OTHER15G TOTAL SUGAR
FAT 8G26% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 581mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1076mg
- Calcium
- 109mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 581MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.