Skinnytaste · by Gina Homolka★ 4.9 (34)
One-Pot Spaghetti Puttanesca
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 20%
CARBS 48G63% OF CAL
4G FIBER40G OTHER4G TOTAL SUGAR
FAT 8G24% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti with bold Mediterranean flavors from anchovies, Kalamata olives, and capers. Briny, garlicky, and vibrant with fresh parsley. A quick one-pot dinner.
mainitalianpasta🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon extra-virgin olive oil
- 4 garlic cloves (minced)
- 2 teaspoons unsalted tomato paste
- 3 anchovy fillets (finely chopped)
- 2 teaspoons fresh chopped oregano
- 1 1/2 tablespoon capers (divided)
- 2 cup unsalted chicken broth
- 8 ounces spaghetti
- 1/4 teaspoon crushed red pepper flakes (plus more to taste)
- 1 pint grape tomatoes (halved)
- 1/4 cup sliced Kalamata olives
- 1/4 cup chopped fresh parsley
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 20%
CARBS 48G63% OF CAL
4G FIBER40G OTHER4G TOTAL SUGAR
FAT 8G24% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 302mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 263mg
- Calcium
- 21mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 302MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.