The Seasoned Mom · by Blair Lonergan★ 4.4 (7)
One Pot Southern Pork Chop Dinner
NUTRITION · PER SERVING50M COOK
CAL 29%·PRO 100%
CARBS 59G41% OF CAL
7G FIBER42G OTHER10G TOTAL SUGAR
FAT 16G25% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A complete one-pot dinner of pork chops with potatoes, celery, bell pepper, and tomato in a savory broth. Southern comfort food that's hearty and satisfying.
mainsoutherncasserolepork🫕 dutch oven🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 4 thick-cut boneless pork chops (about 8 ounces each)
- 2 lbs. potatoes (peeled and sliced (about 2 medium russet potatoes))
- 1 cup Dandy fresh diced celery
- 1 small (or half of a large Vidalia onion, sliced)
- ½ of a medium green bell pepper (seeded and diced)
- About 1 teaspoon salt (or to taste)
- Pepper (to taste)
- 1 10.75 ounce can condensed tomato soup, NOT diluted
- ½ cup water
- Dash of hot sauce (optional)
- Garnish: chopped fresh parsley
At a glance
PER SERVING · TIME 50M
CAL 29%·PRO 100%
CARBS 59G41% OF CAL
7G FIBER42G OTHER10G TOTAL SUGAR
FAT 16G25% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1366mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1576mg
- Calcium
- 99mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1366MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.