
Foodie Crush · by Heidi Larsen★ 4.2 (45)
One-Pot Skinny Pasta Primavera
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 25%
CARBS 39G56% OF CAL
6G FIBER30G OTHER4G TOTAL SUGAR
FAT 9G29% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-pot pasta primavera with vegetables and almond milk replacing cream. A light, flavorful pasta dish loaded with vegetables.
mainitalianpasta🫕 dutch oven🍲 stockpotvegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 ounces spaghetti noodles (, broken in half)
- 1 leek (, cleaned and sliced thinly)
- 1/2 pound asparagus
- 1/4 pound broccoli florets
- 1 cup brown mushrooms (, stemmed and sliced)
- 4 cloves garlic (, peeled and minced)
- 3 cups Almond Breeze Almondmilk Original Unsweetened
- 1/2 cup vegetable broth
- 1/8 teaspoon red pepper flakes
- 1 teaspoon kosher salt
- 6 fresh thyme sprigs (, leaves separated from the stems)
- 1 tablespoon olive oil
- 10-12 kale sprouts (, ends trimmed and leaves separated)
- 3/4 cup English peas ((or frozen peas that have been thawed))
- 1/2 lemon (, juiced and zested)
- 1/2 cup grated parmesan cheese ((+ more for garnish))
- 1/3 cup dill leaves (, roughly chopped)
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 25%
CARBS 39G56% OF CAL
6G FIBER30G OTHER4G TOTAL SUGAR
FAT 9G29% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 744mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 325mg
- Calcium
- 130mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 744MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
