Family Food on the Table · by Kathryn Doherty★ 3.6 (10)
One-Pot Shiitake Mushroom Chicken Thighs with French Green Beans
NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 95%
CARBS 32G20% OF CAL
4G FIBER25G OTHER3G TOTAL SUGAR
FAT 37G51% OF CAL
12G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thighs braised with shiitake mushrooms and French green beans in a ginger-soy sauce, served with rice. An elegant Asian-style dinner ready in 30 minutes.
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Nutrition & ingredients
Ingredients
serves 4- 4-6 bone-in (skin-on chicken thighs)
- salt and pepper
- 2 teaspoon extra-virgin olive oil
- 2 teaspoons unsalted butter
- 8 oz. French green beans (trimmed)
- 5 oz. shiitake mushrooms (sliced)
- 2 cloves garlic (minced)
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/4 cup low-sodium soy sauce
- 1/4 cup low-sodium chicken broth
- 2 tablespoons rice wine vinegar
- 1 tablespoon fresh grated ginger (or sub 1 teaspoon ground ginger)
- 1/2 teaspoon crushed red pepper flakes
- Steamed rice (brown (white or basmati))
- 2-3 green onions (sliced thin on the diagonal)
At a glance
PER SERVING · TIME 30M
CAL 33%·PRO 95%
CARBS 32G20% OF CAL
4G FIBER25G OTHER3G TOTAL SUGAR
FAT 37G51% OF CAL
12G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1119mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1037mg
- Calcium
- 60mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1119MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.