
Vegan Richa · by Vegan Richa★ 5.0 (13)
One-Pot Romesco Sauce Pasta
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 33%
CARBS 51G48% OF CAL
7G FIBER37G OTHER7G TOTAL SUGAR
FAT 19G39% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy romesco sauce pasta with spicy Cajun tofu made in one pot in 30 minutes. Packed with Spanish flavors and complete protein from the tofu.
mainspanishpastatofu⚙️ food processor⚡ microwave🥄 saucepan🍳 skillet♨️ grilldairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 whole red bell peppers (roasted - you can use jarred or you can roast them yourself (see notes))
- 1/2 cup almonds (preferably lightly toasted and then soaked in warm water)
- 1 teaspoon smoked paprika
- 1/4 teaspoon red pepper flakes
- 1 garlic clove
- 1 tablespoon lemon juice
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon salt
- 2 teaspoons sherry vinegar ( or red wine vinegar, 1/2 teaspoon onion powder , )
- 1 tomato (or 2oz fire-roasted tomatoes)
- 2 teaspoons oil
- 1/2 cup chopped onion
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 tablespoon nutritional yeast
- 3 cups water (or stock )
- 7 oz pasta of choice (or 5 regular lasagna sheets, broken up (I used Mezzi Paccheri))
- black pepper (to taste)
- 7 oz extra firm tofu (pressed for at least 15 minutes and then sliced into 1/2-inch thick slices)
- 2 teaspoons lime juice
- 1 teaspoon cajun spice
- 1/4 teaspoon salt
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 33%
CARBS 51G48% OF CAL
7G FIBER37G OTHER7G TOTAL SUGAR
FAT 19G39% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 951mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 414mg
- Calcium
- 194mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 951MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
