One Pot Quinoa Mac and Cheese with Spinach
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot quinoa and mac and cheese with hidden spinach, made with nutritional yeast and almond milk for a plant-based sauce. The quinoa adds heartiness and complete protein while the spinach sneaks in greens. Ready in 15 minutes for a quick, nourishing weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup white quinoa
- 2 cups water (or vegetable broth)
- 3 cups fresh spinach
- 1/2 cup nutritional yeast
- 1/4 cup almond milk
- 1/2 teaspoon sea salt
- 1/2 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- Pinch of nutmeg
- Hemp seeds for garnish
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 15m
- Sodium
- 52mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 365mg
- Calcium
- 74mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 52MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.