Oh My Veggies · by Kare Raye★ 4.8 (8)
One-Pot Pasta Primavera
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 37%
CARBS 70G60% OF CAL
12G FIBER11G SUGAR47G OTHER
FAT 15G30% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti cooked in one pot with spring vegetables, cream, and parmesan. A fast, elegant pasta that's ready in under 20 minutes and packed with greens.
mainitalianpasta🍲 stockpotvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups vegetable broth
- 8 ounces linguine (uncooked)
- 1 small onion (halved and sliced thin)
- 1 pound broccoli crowns (cut into large florets (about 2 cups))
- 1 1/2 pounds asparagus (ends snapped off and cut into 2-inch pieces)
- 4 ounces sliced white button mushrooms (about 1 cup)
- 4 large cloves garlic (minced)
- 1/4 teaspoon crushed red pepper flakes (less for milder heat; more to increase heat)
- 1 teaspoon kosher salt
- 1/2 teaspoon Black Pepper
- 2 tablespoons olive oil
- 3/4 cup frozen peas
- 1 small handful fresh parsley (chopped (about 1/2 cup chopped))
- 1/4 cup heavy whipping cream
- 2 tablespoons grated Parmesan cheese
- 2 teaspoons freshly grated lemon zest
- Additional salt and pepper to taste
- Additional Parmesan cheese for serving (if desired)
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 37%
CARBS 70G60% OF CAL
12G FIBER11G SUGAR47G OTHER
FAT 15G30% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1439mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1260mg
- Calcium
- 184mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1439MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.