Eating Bird Food · by Brittany Mullins★ 5.0 (14)
One Pot Pasta
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 25%
CARBS 59G56% OF CAL
5G FIBER42G OTHER12G TOTAL SUGAR
FAT 16G35% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot pasta dish with mushrooms, spinach, tomatoes, and spaghetti in vegetable broth. Quick, comforting, and ready in 30 minutes.
mainitalianpasta🫕 dutch oven🍲 stockpotvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Tablespoons olive oil
- 1 cup yellow onion (chopped)
- 4 cloves garlic (minced)
- 8 oz mushrooms (chopped)
- 1 Tablespoon Italian seasoning
- ½ teaspoon salt (plus more to taste)
- ½ teaspoon ground pepper (plus more to taste)
- 1 14 oz can diced tomatoes
- 1 24 oz jar pasta sauce (I used Rao’s tomato basil)
- 2 cups vegetable broth
- 8 oz uncooked spaghetti
- ½ cup basil (chopped, plus more for serving)
- 2-3 cups fresh spinach
- Freshly grated parmesan cheese (for serving)
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 25%
CARBS 59G56% OF CAL
5G FIBER42G OTHER12G TOTAL SUGAR
FAT 16G35% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1317mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 759mg
- Calcium
- 93mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1317MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.