Averie Cooks · by Averie Sunshine★ 4.7 (21)
One-Pot Pasta and Ground Beef Soup
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 44%
CARBS 43G50% OF CAL
3G FIBER35G OTHER5G TOTAL SUGAR
FAT 9G24% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty one-pot soup with ground beef, pasta, spinach, and tomatoes in a seasoned broth. Comforting and filling, ready quickly for busy weeknights.
mainitaliansoupbeef🫕 dutch oven🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 7- 1 pound lean ground beef (I used 90% lean)
- 3 to 5 cloves finely minced or pressed garlic
- 64 ounces beef broth (I used 50% reduced sodium)
- two 15-ounce cans petite diced tomatoes (do not drain; I used no-salt added)
- 1 teaspoon dried oregano
- 1 + teaspoons kosher salt (as needed to taste)
- 1 teaspoon freshly ground black pepper
- pinch cayenne pepper (optional and to taste)
- 12 ounces uncooked bowtie pasta
- 3 to 4 cups fresh spinach (leaves torn in half if they are large (about 4 to 6 ounces))
- 1 tablespoon fresh basil (finely minced)
- 2 tablespoons lemon juice (optional but recommend)
- freshly grated Parmesan cheese (optional for garnishing as desired)
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 44%
CARBS 43G50% OF CAL
3G FIBER35G OTHER5G TOTAL SUGAR
FAT 9G24% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 790mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 553mg
- Calcium
- 68mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 790MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.