Half Baked Harvest · by Tieghan Gerard★ 3.0 (47)
One Pot Mustard Chicken and Orzo
NUTRITION · PER SERVING60M COOK
CAL 21%·PRO 81%
CARBS 27G26% OF CAL
6G FIBER16G OTHER5G TOTAL SUGAR
FAT 14G29% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted mustard chicken with lemon orzo, carrots, and celery braised in broth in a Dutch oven. Cozy and comforting comfort food ready in an hour.
mainamericanpastasoupchicken🫕 dutch oven🔥 oven
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons Dijon mustard
- 2 tablespoons whole grain mustard
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon crushed fennel seed
- salt and black pepper
- chili flakes
- 2 pounds boneless chicken breasts or thighs
- 4 tablespoons salted butter
- 1 yellow onion, chopped
- 1 cup chopped carrots
- 1 cup chopped celery
- 2 tablespoons fresh thyme leaves
- 1 1/2 cups orzo pasta
- 1/2 cup white wine (I use Lanark Lane Sauvignon Blanc)
- 4 cups broth
- 3 tablespoons lemon juice
- 1/2 cup chopped parsley
At a glance
PER SERVING · TIME 60M
CAL 21%·PRO 81%
CARBS 27G26% OF CAL
6G FIBER16G OTHER5G TOTAL SUGAR
FAT 14G29% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1227mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 812mg
- Calcium
- 119mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.