Fit Foodie Finds · by Emily Richter★ 5.0 (2)
One Pot Mushroom Chicken and Rice
NUTRITION · PER SERVING65M COOK
CAL 28%·PRO 68%
CARBS 37G26% OF CAL
2G FIBER29G OTHER6G TOTAL SUGAR
FAT 30G47% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs and rice cooked together in one pot with mushrooms, wine, and herbs. A complete meal with tender chicken and flavorful rice, ready in about an hour.
mainamericanbowlchicken🍳 skillet🔥 ovengluten free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lbs. chicken thighs bone-in and skin-on
- ⅓ cup homemade chicken seasoning
- 1.5 tablespoons olive oil
- ⅓ cup white wine (we used sauvignon blanc)
- 3 tablespoons butter
- 16 oz. white mushrooms (chopped)
- 1 teaspoon salt (separated)
- 1/2 medium white onion minced
- 5 large cloves garlic minced (or 4 medium)
- 1 cup long-grain white rice
- 2 and 1/4 cups chicken broth
- 1.5 tablespoon Worcestershire sauce
- 1/4 teaspoon ground pepper
- 1/2 teaspoon onion powder
- 2 teaspoons fresh thyme
- ¼ cup shredded parmesan cheese
At a glance
PER SERVING · TIME 65M
CAL 28%·PRO 68%
CARBS 37G26% OF CAL
2G FIBER29G OTHER6G TOTAL SUGAR
FAT 30G47% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 1323mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 755mg
- Calcium
- 86mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1323MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.