One Pot Mediterranean Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs braised with olives, chickpeas, roasted peppers, and orzo in a single skillet with Mediterranean herbs. Hearty and wholesome, it comes together easily with minimal cleanup and delivers bright, satisfying flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 bone in, skin on chicken thighs
- 2 teaspoons olive oil
- 1 small onion ( finely diced)
- 2 cloves garlic (minced)
- 1/2 cup roasted peppers (roughly chopped (can use red, yellow or orange peppers))
- 8 ounces orzo pasta (uncooked)
- 3/4 cup kalamata olives (halved)
- 1/2 teaspoon dried oregano
- 15 ounce can chickpeas (drained and rinsed)
- 3 cups chicken broth
- kosher salt and black pepper (to taste)
- 2 tablespoons fresh parsley (chopped)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1915mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 732mg
- Calcium
- 181mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1915MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.