One Pot Lemon Chicken Orzo
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-pot lemon chicken orzo with fresh herbs and peas. Bright citrus flavors complement tender chicken and toasted pasta. A light, springtime-friendly meal ready in 45 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ lbs boneless, skinless chicken breasts (cut in ¼ inch square pieces)
- ¼ teaspoon black pepper
- ¼ teaspoon salt
- 1 tablespoon extra virgin olive oil
- ½ cup diced onions
- 1 tablespoon minced garlic
- 1 cup dry orzo pasta
- 2 cups low sodium chicken broth
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- 1 teaspoon lemon zest
- ¼ cup lemon juice
- ¾ cup grated parmesan cheese
- 1 cup peas
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 937mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 849mg
- Calcium
- 239mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 937MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.