My Baking Addiction · by Jamie★ 4.8 (9)
One-Pot Lemon Chicken and Orzo
NUTRITION · PER SERVING45M COOK
CAL 29%·PRO 92%
CARBS 34G24% OF CAL
6G FIBER21G OTHER7G TOTAL SUGAR
FAT 28G43% OF CAL
12G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast and orzo pasta cooked in a lemony cream sauce with tomatoes and spinach in a single pot. Easy weeknight comfort food that comes together quickly.
mainamericanpastachicken🫕 dutch oven
View the full recipe on My Baking Addiction →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds boneless/skinless chicken breasts or thighs
- 2 tablespoons olive oil
- 1 large onion (diced)
- 4-5 cloves garlic (minced)
- 1 teaspoon dried thyme
- 1 teaspoon italian seasoning
- 2 tablespoons all-purpose flour
- 2 cups chicken stock
- 2 tablespoons dijon mustard
- 1 1/2 cups dry orzo
- 1 cup heavy cream
- 1/2 cup grated parmesan cheese
- 4 tablespoons lemon juice
- Zest of 1 lemon
- 10 ounces cherry or grape tomatoes (halved (optional))
- 5 ounces fresh baby spinach
- Salt and pepper to taste
At a glance
PER SERVING · TIME 45M
CAL 29%·PRO 92%
CARBS 34G24% OF CAL
6G FIBER21G OTHER7G TOTAL SUGAR
FAT 28G43% OF CAL
12G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 730mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 839mg
- Calcium
- 227mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 730MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.