
Simply Scratch · by Laurie McNamara★ 4.6 (11)
One Pot Jambalaya
NUTRITION · PER SERVING90M COOK
CAL 38%·PRO 99%
CARBS 88G47% OF CAL
5G FIBER0G ADDED0G INTRINSIC64G OTHER19G TOTAL SUGAR
FAT 23G27% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Louisiana one-pot rice dish combining chicken, sausage, shrimp, and vegetables in a spiced tomato broth. Served best with cornbread and hot sauce.
maincajunbowlchickenshellfish🫕 dutch oven🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 teaspoons olive oil (extra light )
- 1 pound chicken thighs (diced)
- kosher salt
- 4 chicken andouille sausage (sliced)
- 1 medium yellow onion (diced)
- 3/4 cup red bell pepper (diced )
- 3/4 cup green bell pepper (diced )
- 3/4 cup celery (sliced)
- 1 jalapeño (seeded and diced)
- 4 cloves garlic (minced)
- 1 tablespoon tomato paste
- 2 teaspoons cajun seasoning
- 1 teaspoon smoked paprika
- 15 ounces canned crushed tomatoes
- 15 ounces (canned) petite diced tomatoes
- 3 cups unsalted chicken stock
- 2 bay leaves
- 1½ cups long grain white rice
- 1 pound raw shrimp ((16-20) peeled and deveined)
- parsley (minced )
- green onions (sliced)
- cornbread
At a glance
PER SERVING · TIME 90M
CAL 38%·PRO 99%
CARBS 88G47% OF CAL
5G FIBER0G ADDED0G INTRINSIC64G OTHER19G TOTAL SUGAR
FAT 23G27% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 1441mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1067mg
- Calcium
- 220mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1441MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
