One Pot Greek Chicken and Rice
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Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.9 (9)

One Pot Greek Chicken and Rice

NUTRITION · PER SERVING75M COOK
CAL 27%·PRO 79%
CARBS 41G31% OF CAL
3G FIBER0G ADDED0G INTRINSIC33G OTHER5G TOTAL SUGAR
FAT 24G40% OF CAL
5G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chicken thighs braised with rice, olives, tomatoes, and Greek seasonings in one pot. Hearty, healthy, and infused with Mediterranean flavors.

maingreekgrain bowlchickengluten free
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Nutrition & ingredients

Ingredients

serves 5
  • 5 chicken thighs (, skinless and boneless (see notes))
  • 4 garlic cloves (, minced)
  • 1 lemon (, zest only)
  • 1 tbsp dried oregano
  • ½ tsp salt
  • ¼ ground black pepper
  • 1 tbsp olive oil ((use low calorie cooking spray for slimming version))
  • 1 ½ tbsp olive oil or low calorie cooking spray
  • ½ lemon (, juiced)
  • 2 onions (, finely diced)
  • 1 green bell pepper (, finely diced (replace with red if preferred))
  • ⅔ cup (120g) marinated pitted olives (, diced (optional))
  • 1 cup (180g) long grain rice
  • 2 cups (500 ml) chicken broth / stock
  • 2 bay leaves
  • 2 lemon slices ((optional))
  • 5 tbsp crumbled feta cheese
  • ⅔ cup (115g) cherry tomatoes, halved
  • Salt and pepper (, to taste (if needed))
  • Finely chopped parsley or oregano
  • lemon wedges
PREP
15M
SODIUM
834MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.