Sweet Simple Vegan · by Sweet Simple Vegan★ 5.0
One Pot Creamy Tomato Orzo
NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 27%
CARBS 73G55% OF CAL
6G FIBER59G OTHER7G TOTAL SUGAR
FAT 20G33% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Toasted orzo simmered in white wine and broth with cherry tomatoes, finished with cream cheese and spinach. A rich, creamy one-pot comfort dish.
mainitalianpasta🍲 stockpotvegan
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons oil
- 1 large or 2 small shallots, diced
- Pinch of salt
- 4 cloves garlic, minced
- ¼ teaspoon red pepper flakes
- 3 tablespoons tomato paste
- ½ teaspoon Italian seasoning
- 6 oz cherry tomatoes, halved
- 1½ cups (10 ounces) orzo
- ½ cup white wine
- 3¾ cups vegan chicken broth (or vegetable broth)
- ⅓-½ cup plain vegan cream cheese, softened
- 2 handfuls fresh spinach, chopped
- ½ cup grated vegan parmesan
- Fresh parsley, chopped
- Fresh basil, chopped
- Black pepper, to taste
At a glance
PER SERVING · TIME 40M
CAL 27%·PRO 27%
CARBS 73G55% OF CAL
6G FIBER59G OTHER7G TOTAL SUGAR
FAT 20G33% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 620mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 505mg
- Calcium
- 258mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 620MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.