RecipeTin Eats · by Nagi★ 4.8 (129)
One Pot Chinese Chicken and Rice
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 61%
CARBS 53G44% OF CAL
4G FIBER42G OTHER6G TOTAL SUGAR
FAT 16G30% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs and rice cooked in one pot with broccoli and a savory soy-oyster sauce. A quick, satisfying weeknight dinner that tastes like takeout.
mainchinesebowlchicken🍲 stockpotdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 tbsp oil
- 2 garlic cloves (, minced)
- 1 tsp ginger (, grated)
- 1 onion (, finely chopped)
- 500g (1 lb) chicken thighs (, skinless boneless, halved (Note 1))
- 1 big bunch Chinese Broccoli with thick stems ((Note 2))
- 1 cup (180g) uncooked white rice ( (Note 3))
- 1 1/2 cups (375 ml) chicken broth (, low salt)
- 2 cloves garlic (, small, chopped)
- 2 tbsp Chinese cooking wine (or Mirin (Note 4))
- 3 tbsp oyster sauce ((or sub with Hoisin))
- 1 1/2 tbsp dark soy sauce ((Note 5))
- 1/4 tsp white pepper ((or black))
- green onion (, sliced)
- Sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 61%
CARBS 53G44% OF CAL
4G FIBER42G OTHER6G TOTAL SUGAR
FAT 16G30% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 798mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 861mg
- Calcium
- 177mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 798MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.