One Pot Chili Mac Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian chili mac made in one pot with pasta, beans, tomatoes, beer, and spices, topped with melted cheese. Saucy, comforting, and deeply flavored. A quick, hearty weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium onion (finely chopped)
- 1 large carrot (chopped)
- 1 bell pepper (chopped)
- 1/2 jalapeño (seeded and minced (or with seeds and more to taste))
- 1 tbsp avocado oil
- 2 tbsp chili powder
- 2 tsp cumin (ground)
- 2 tsp smoked paprika
- 1/4 tsp salt
- 2-3 tbsp tomato paste (low sodium)
- 14 oz can tomato sauce (low sodium)
- 1 cup beer
- 3 cups vegetable broth (low sodium)
- 3 cups elbow macaroni (whole wheat or brown rice)
- 2 x 14 oz cans of black/red/pinto beans (rinsed and drained, low sodium)
- 1 tbsp honey or maple syrup
- 1 tbsp lime or lemon juice
- 1 cup olives or artichokes from a jar (chopped (optional))
- 1/2 cup shredded cheese (like Colby Jack or 1/4 cup nutritional yeast (for vegans))
At a glance
PER SERVING · TIME 37M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 22m
- Sodium
- 449mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 952mg
- Calcium
- 133mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 449MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.