The Salty Marshmallow · by Nichole★ 5.0 (1)
One Pot Chili Cheese Rice
NUTRITION · PER SERVING65M COOK
CAL 23%·PRO 60%
CARBS 41G35% OF CAL
4G FIBER33G OTHER4G TOTAL SUGAR
FAT 20G39% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef chili cooked together with rice and cheddar cheese. Comforting, bold, and filling in one pot.
mainamericanbowlbeef🍲 stockpotgluten free
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Pound Lean Ground Beef
- 1 White Onion (diced)
- 3 Cloves Garlic (minced)
- 1 Tablespoon Chili Powder
- 1 teaspoon Onion Powder
- 1 teaspoon Garlic Powder
- 1 teaspoon Smoked Paprika
- 1 teaspoon Cumin
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 2 1/2 Cups Low Sodium Beef Broth
- 1 8- oz Can Unsalted Tomato Sauce
- 1 15- oz Can Chili Beans
- 1 Cup Long Grain White Rice
- 1-2 Cups Shredded Cheddar Cheese (add according to your preferences)
At a glance
PER SERVING · TIME 65M
CAL 23%·PRO 60%
CARBS 41G35% OF CAL
4G FIBER33G OTHER4G TOTAL SUGAR
FAT 20G39% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 1159mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 751mg
- Calcium
- 253mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1159MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.