Dinner at the Zoo · by Sara Welch★ 4.8 (12)
One Pot Chicken with Creamy Spinach Artichoke Pasta
NUTRITION · PER SERVING45M COOK
CAL 34%·PRO 100%
CARBS 47G28% OF CAL
4G FIBER40G OTHER4G TOTAL SUGAR
FAT 21G27% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared chicken and orzo pasta in a creamy spinach and artichoke sauce with melted cheese. Quick, comforting, and cooked in one pot for easy cleanup.
mainamericanpastachicken🔥 oven
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts (about 1/2 thick. If your chicken breasts are thicker you can cut them in half lengthwise.)
- 2 teaspoons olive oil
- 8 ounces dry orzo pasta
- 2 cups of chicken broth
- 1/4 cup cream cheese
- 3/4 cup shredded mozzarella cheese
- 1/4 cup shredded parmesan cheese
- 2 cups of fresh spinach (coarsely chopped)
- 1 cup of canned or frozen artichoke hearts (coarsely chopped)
- salt and pepper to taste
- minced parsley and lemon wedges for garnish (optional)
At a glance
PER SERVING · TIME 45M
CAL 34%·PRO 100%
CARBS 47G28% OF CAL
4G FIBER40G OTHER4G TOTAL SUGAR
FAT 21G27% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1232mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1074mg
- Calcium
- 267mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1232MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.