One Pot Chicken Risoni
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RecipeTin Eats · by Nagi | RecipeTin Eats★ 4.9 (91)

One Pot Chicken Risoni

NUTRITION · PER SERVING50M COOK
CAL 35%·PRO 85%
CARBS 74G42% OF CAL
9G FIBER48G OTHER17G TOTAL SUGAR
FAT 28G35% OF CAL
7G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A one-pot meal combining lemon-garlic chicken thighs with orzo pasta, tomatoes, and hidden vegetables like zucchini and bell pepper. It tastes like risotto but is simpler to prepare, with Greek flavors throughout. Comforting and complete in one vessel.

mainmediterraneanpastabowlchicken
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Nutrition & ingredients

Ingredients

serves 4
  • 1 lb / 500g chicken thighs (, boneless skinless (or breast), cut into 2 cm / 1" pieces)
  • 2 garlic cloves (, finely minced)
  • 1 tbsp dried oregano
  • 1 tbsp olive oil
  • 1/2 tbsp lemon juice
  • 1 tsp lemon zest
  • 1/2 tsp each salt and pepper
  • 2 tbsp olive oil
  • 2 garlic cloves (, minced)
  • 1 small onion (, finely chopped)
  • 2 zucchini (medium, or 1 large) (, cut into 1cm / 1/3" cubes (Note 1))
  • 1 red bell pepper/capsicum (, cut into 1cm / 1/3" cubes (Note 1))
  • 2 1/2 cups chicken broth/stock (, low sodium)
  • 14 oz / 400g canned crushed tomatoes
  • 1 tbsp tomato paste
  • 1 1/2 cups orzo/risoni ((Note 2))
  • 1 1/2 cups cherry tomatoes ((1 Australian punnet))
  • 1 tsp cooking salt ((kosher salt))
  • 1/2 tsp black pepper
  • 2 tbsp lemon juice (, drizzling at end)
  • 1/2 cup (100g) Greek feta cheese (, crumbled (not optional))
  • Fresh oregano leaves ((optional))
PREP
15M
SODIUM
1627MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.