The Recipe Rebel · by Ashley Fehr★ 5.0 (5)
One Pot Chicken Orzo Recipe
NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 87%
CARBS 50G37% OF CAL
3G FIBER43G OTHER4G TOTAL SUGAR
FAT 19G32% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy one-pot chicken orzo with tender chicken, spinach, and a cheesy sauce spiked with Boursin for extra flavor. Comforting, easy, and family-friendly.
mainamericanpastachicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons oil
- 2 boneless skinless chicken breasts
- salt and pepper
- 2 cloves garlic ((finely minced))
- 3 cups low sodium chicken broth
- 1½ cups dry orzo pasta ((about 250 grams))
- ½ teaspoon salt
- ⅛ teaspoon black pepper
- 2 cups fresh spinach ((roughly chopped))
- 75 grams garlic herb Boursin cheese ((2.6 oz or half one package))
- 2 tablespoons shredded Parmesan cheese
At a glance
PER SERVING · TIME 35M
CAL 27%·PRO 87%
CARBS 50G37% OF CAL
3G FIBER43G OTHER4G TOTAL SUGAR
FAT 19G32% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1181mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 683mg
- Calcium
- 83mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1181MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.