The Clean Eating Couple · by Tyler Marino★ 5.0 (4)
One Pot Chicken Marsala Orzo
NUTRITION · PER SERVING45M COOK
CAL 23%·PRO 93%
CARBS 38G33% OF CAL
3G FIBER30G OTHER6G TOTAL SUGAR
FAT 13G25% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken with mushrooms and onions cooked in Marsala wine and broth with orzo pasta, finished with parmesan. A one-pot dish that's both elegant and healthy.
mainamericanpastachicken🍳 skillet
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon extra virgin olive oil
- 1½ pounds boneless, skinless chicken breasts (cut in ¼ inch cubes)
- ¼ teaspoon black pepper
- ¼ teaspoon salt
- 3 cups thinly sliced baby bella mushrooms
- ½ cup minced onion
- 1 tablespoon minced garlic
- ¼ cup marsala wine
- 1 ¾ cup low sodium chicken stock
- 1 cup dry orzo pasta
- ¼ cup chopped fresh parsley
- ¼ cup Parmesan cheese
At a glance
PER SERVING · TIME 45M
CAL 23%·PRO 93%
CARBS 38G33% OF CAL
3G FIBER30G OTHER6G TOTAL SUGAR
FAT 13G25% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 439mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 962mg
- Calcium
- 93mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 439MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.