Jo Cooks · by Joanna Cismaru★ 4.8 (25)
One Pot Chicken Drumsticks with Beluga Lentils
NUTRITION · PER SERVING90M COOK
CAL 32%·PRO 100%
CARBS 32G20% OF CAL
13G FIBER14G OTHER5G TOTAL SUGAR
FAT 26G36% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy chicken drumsticks braised with Beluga lentils, tomatoes, zucchini, leeks, and garlic in a single pot. Hearty and flavorful, it's a complete one-pot meal.
mainamericancasserolechicken🥧 baking dish🫕 dutch oven🔥 ovendairy freegluten free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoon olive oil
- 8 chicken drumsticks (skin on)
- ½ teaspoon seasoning salt (or to taste)
- ½ teaspoon red chili flakes
- 1 cup leeks (cleaned and sliced (about 2 large leeks))
- 5 cloves garlic (minced)
- 1 tablespoon smoked paprika
- 1 cup beluga lentils
- 1 cup white wine (I used Sauvignon Blanc)
- 14 ounce fire roasted tomatoes (1 can)
- 2 cups chicken broth (low sodium)
- 1 tablespoon Sriracha sauce ((optional))
- ½ teaspoon salt (or to taste)
- ¼ teaspoon pepper (or to taste)
- 1 large zucchini (cut in half then sliced)
- 1 tablespoon fresh thyme (for garnish)
At a glance
PER SERVING · TIME 90M
CAL 32%·PRO 100%
CARBS 32G20% OF CAL
13G FIBER14G OTHER5G TOTAL SUGAR
FAT 26G36% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 20m
- Sodium
- 812mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1010mg
- Calcium
- 96mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 812MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.