The Recipe Rebel · by Ashley Fehr★ 4.6 (65)
One Pot Chicken Chow Mein
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 70%
CARBS 45G45% OF CAL
3G FIBER0G ADDED0G INTRINSIC34G OTHER8G TOTAL SUGAR
FAT 9G20% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot stir-fry noodle dish with chicken, cabbage, bell peppers, and snap peas in a savory soy-based sauce. Quick, healthy, and ready in 30 minutes.
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon oil
- 3 boneless, skinless chicken breasts, cubed ( (about 1½ lbs))
- 3 cups shredded cabbage or coleslaw mix
- 1 red bell pepper ((thinly sliced))
- 1 cup shredded or matchstick carrots
- 1 cup stringless snap peas
- 3-4 cloves garlic ((finely minced))
- 1 teaspoon freshly minced ginger
- 1 teaspoon salt
- ¼-½ teaspoon red chili flakes
- 2 cups low-sodium chicken broth
- ⅓ cup low-sodium soy sauce
- ⅓ cup hoisin sauce
- 12 ounces fresh chow mein noodles** ((340g) from the refrigerated section)
- 2 tablespoons water (optional)
- 1 tablespoon cornstarch (optional)
- honey if desired
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 70%
CARBS 45G45% OF CAL
3G FIBER0G ADDED0G INTRINSIC34G OTHER8G TOTAL SUGAR
FAT 9G20% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1393mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 886mg
- Calcium
- 57mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1393MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.