A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 5.0 (2)
One Pot Chicken and Rice
NUTRITION · PER SERVING50M COOK
CAL 20%·PRO 41%
CARBS 50G50% OF CAL
3G FIBER0G ADDED0G INTRINSIC43G OTHER4G TOTAL SUGAR
FAT 12G27% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot meal of tender chicken thighs, rice, and vegetables cooked together in broth with herbs. Warm, comforting, and entirely hands-off once everything goes in the pot.
mainamericancasserolechicken🫕 dutch ovendairy freegluten free
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound boneless skinless chicken thighs (cut into bite-sized chunks)
- 2 Tablespoons olive oil
- 3 small shallots (diced)
- 3 carrots (diced)
- 1 cup sliced mushrooms
- 2 cloves medium fresh garlic (minced)
- 1 1/2 cups uncooked white jasmine rice (rinsed and drained)
- 2 1/4 cups chicken stock or broth
- 2 Tablespoons fresh thyme leaves (chopped and divided)
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 50M
CAL 20%·PRO 41%
CARBS 50G50% OF CAL
3G FIBER0G ADDED0G INTRINSIC43G OTHER4G TOTAL SUGAR
FAT 12G27% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 329mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 504mg
- Calcium
- 33mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 329MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.