Little Sunny Kitchen · by Diana★ 5.0 (3)
One Pot Chicken and Rice
NUTRITION · PER SERVING50M COOK
CAL 21%·PRO 67%
CARBS 47G45% OF CAL
1G FIBER42G OTHER4G TOTAL SUGAR
FAT 9G20% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot meal of tender chicken, fluffy rice, and vegetables cooked together in a flavorful broth. Minimal cleanup and hearty comfort food perfect for weeknight dinners.
mainamericancasserolechicken🍲 stockpotgluten free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1½ pounds boneless, skinless chicken breasts (cut into bite-sized pieces (or use chicken thighs))
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- ½ teaspoon smoked paprika
- 2 teaspoons Italian seasoning
- 1 tablespoon unsalted butter
- 1 medium yellow onion (diced)
- 1½ cups frozen mixed vegetables ( (peas, carrots, green beans, and corn))
- 3 cloves garlic (minced)
- 1½ cups long grain rice (or basmati rice, rinsed until water runs clear)
- 2 cups chicken stock
- 2 tablespoons fresh parsley (chopped)
- ¼ cup grated Parmesan cheese
At a glance
PER SERVING · TIME 50M
CAL 21%·PRO 67%
CARBS 47G45% OF CAL
1G FIBER42G OTHER4G TOTAL SUGAR
FAT 9G20% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 578mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 559mg
- Calcium
- 60mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 578MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.