Kitchen Sanctuary · by Nicky Corbishley★ 4.8 (18)
One Pot Chicken and Broccoli Pasta
NUTRITION · PER SERVING30M COOK
CAL 35%·PRO 99%
CARBS 75G43% OF CAL
5G FIBER10G SUGAR60G OTHER
FAT 21G28% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken, pasta, and broccoli cooked together in one skillet with white wine, broth, and milk. Quick, tasty, and ready in 30 minutes for weeknight dinners.
mainitalianpastachicken🍳 skillet
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil
- 1 small onion (peeled and chopped)
- 3 chicken breasts ((this is about 525 g / 18.5 oz), chopped into bite-size chunks)
- 1/4 tsp salt
- 1/4 tsp black pepper
- 3 cloves of garlic (peeled and crushed)
- 60 ml (1/4 cup) white wine (optional – you can replace it with water or stock)
- 600 ml (2 1/2 cups) good quality chicken stock
- 180 ml (3/4 cup) whole (full-fat) milk
- 300 g (10.5 oz) dried pasta shapes
- 300 g (10.5 oz) broccoli (stalk removed, chopped into small florets)
- 1 tsp lemon juice
- 50 g (1/2 packed cup) grated parmesan
- freshly chopped parsley
- black pepper
At a glance
PER SERVING · TIME 30M
CAL 35%·PRO 99%
CARBS 75G43% OF CAL
5G FIBER10G SUGAR60G OTHER
FAT 21G28% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 694mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1156mg
- Calcium
- 241mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 694MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.