Averie Cooks · by Averie Sunshine★ 5.0 (3)
One Pot Cheesy Beef and Shells
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 62%
CARBS 37G26% OF CAL
3G FIBER29G OTHER5G TOTAL SUGAR
FAT 33G52% OF CAL
16G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-skillet cheesy beef and pasta shells in a creamy tomato sauce, ready in 30 minutes. Hearty comfort food that families love and comes together quickly.
mainamericanpastacasserolebeef🍳 skillet
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Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef (I recommend between 90-93% lean)
- 1 large yellow onion (diced small)
- 3 garlic cloves (finely minced)
- 2 tablespoons all-purpose flour
- 2 cups reduced beef broth
- 8- ounce can tomato sauce
- 1 teaspoon Italian seasoning
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
- 8 ounces small pasta shells ((small elbow macaroni may be substituted, however read the FAQs why I don't recommend other swaps))
- ½ cup heavy cream
- 2 ½ cups shredded cheddar cheese
- Optional for garnishing: freshly grated Parmesan cheese, fresh herbs, more cheddar cheese, or as desired
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 62%
CARBS 37G26% OF CAL
3G FIBER29G OTHER5G TOTAL SUGAR
FAT 33G52% OF CAL
16G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1069mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 536mg
- Calcium
- 342mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1069MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.