One Pot Cajun Chicken Pasta
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Cooking Classy · by Jaclyn★ 4.9 (32)

One Pot Cajun Chicken Pasta

NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 57%
CARBS 57G44% OF CAL
3G FIBER0G ADDED0G INTRINSIC48G OTHER6G TOTAL SUGAR
FAT 19G34% OF CAL
9G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chicken, pasta, and vegetables cooked together in a creamy Cajun sauce. Warming and slightly spicy, it comes together quickly in one pot.

maincajunpastachicken
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Nutrition & ingredients

Ingredients

serves 6
  • 1 1/2 Tbsp olive oil, (divided)
  • 1 lb boneless skinless chicken breasts, (cut into 1-inch pieces)
  • 1 1/2 Tbsp cajun seasoning, (recipe HERE)
  • 1 medium red bell pepper, (sliced into strips, about 2-inches long)
  • 1 medium yellow bell pepper, (sliced into strips, about 2-inches long )
  • 1 small (5 - 6 oz) red onion, (halved and thinly sliced)
  • 2 garlic cloves, (minced (2 tsp))
  • 2 (14.5 oz) cans low-sodium chicken broth
  • 1 (14.5 oz) can fire roasted diced tomatoes
  • 3/4 cup heavy cream, (divided)
  • 12 oz. penne pasta ((recommend Barilla for consistency))
  • 2 tsp cornstarch, (mixed with 1 Tbsp water)
  • 3/4 cup finely shredded parmesan cheese
  • 3 Tbsp minced fresh parsley
  • Salt and freshly ground black pepper, (to taste)
PREP
20M
SODIUM
1017MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.