The Girl on Bloor · by Taylor Stinson★ 4.9 (16)
One Pot Broccoli Alfredo Pasta
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 30%
CARBS 30G32% OF CAL
4G FIBER0G ADDED0G INTRINSIC15G OTHER11G TOTAL SUGAR
FAT 23G55% OF CAL
11G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy alfredo pasta made in one pot with broccoli and a healthier sauce using cream and parmesan. Rich and comforting, ready in 30 minutes.
mainitalianpasta🍲 stockpotvegetarian
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp butter
- 4 cloves garlic minced
- 2 cups vegetable broth
- 2 cups milk
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/2 lb rotini pasta (about 4 cups)
- 1 head broccoli, cut into small florets
- 1/2 cup heavy cream
- 1/2 cup fresh parmesan cheese, grated (plus more for garnish)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 30%
CARBS 30G32% OF CAL
4G FIBER0G ADDED0G INTRINSIC15G OTHER11G TOTAL SUGAR
FAT 23G55% OF CAL
11G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 771mg
- Total sugar
- 11g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 436mg
- Calcium
- 365mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 771MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.