
Emily Bites · by Emily Bites★ 5.0 (1)
One-Pot Barbecue Chicken Pasta
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 86%
CARBS 54G43% OF CAL
8G FIBER36G OTHER10G TOTAL SUGAR
FAT 13G24% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot pasta dish with bacon, chicken, and barbecue sauce. Tangy, saucy, and comforting comfort food ready in under an hour.
mainamericanpastachickenpork🫕 dutch oven🍲 stockpot♨️ grill
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 slices center cut bacon (chopped)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon paprika
- 1 ½ lbs uncooked boneless, skinless chicken breasts (cut into small bite-size chunks)
- 1 tablespoon olive oil
- 1 medium onion (chopped)
- 2 garlic cloves (minced)
- 2 ½ cups low sodium chicken broth
- ½ cup skim milk
- 14.5 oz can petite diced tomatoes
- ¼ teaspoon crushed red pepper flakes
- 12 oz uncooked whole wheat pasta (I used Barilla whole grain rotini)
- 5 tablespoons barbecue sauce ((I use Stubbs original))
- 4 oz 50% reduced fat sharp cheddar (shredded (I use Cabot))
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 86%
CARBS 54G43% OF CAL
8G FIBER36G OTHER10G TOTAL SUGAR
FAT 13G24% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 962mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1001mg
- Calcium
- 225mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 962MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
