One-Pot 5-Ingredient Hummus Pasta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick one-pot pasta with cherry tomatoes, olives, and fresh parsley, finished with nutritional yeast and red pepper flakes. Ready in 15 minutes for a lazy, satisfying dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 oz. penne pasta (or pasta of choice)
- 3/4 cup garlic hummus of choice (check out our homemade hummus recipe)
- 1/2 cup halved cherry tomatoes
- 1/3 cup plain unsweetened non-dairy milk of choice
- 1/4 cup chopped parsley or fresh basil (or try a mix of both)
- Salt and pepper, to taste
- Black olives
- Vegan parmesan
- Nutritional yeast
- Red pepper flakes
- Additional basil or parsley
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 695mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 93mg
- Calcium
- 83mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 695MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.