
Eating Bird Food · by Brittany Mullins★ 5.0 (9)
One-Pan Thai Chicken Meatballs
NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 53%
CARBS 27G20% OF CAL
5G FIBER14G OTHER8G TOTAL SUGAR
FAT 39G65% OF CAL
24G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thai chicken meatballs in creamy coconut curry sauce with fresh vegetables. A one-pan weeknight dinner, served over rice or noodles.
mainthaicurrychicken🍳 skilletdairy free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb ground chicken
- ½ cup panko breadcrumbs
- 1 large egg
- 2 cloves garlic (minced)
- 2 teaspoon ginger (grated)
- 1 Tablespoon soy sauce or tamari
- 1 Tablespoon lime juice
- 1 Tablespoon chopped cilantro
- 1 Tablespoon chopped green onions
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 Tablespoon olive oil or avocado oil
- ½ Tablespoon olive oil or avocado oil
- 1-2 teaspoon fresh ginger (grated)
- 1 small yellow onion (or ½ large, sliced)
- 2 large carrots (thinly sliced)
- 1 red bell pepper (sliced)
- 1 cup snap peas (sliced diagonally)
- ¼ teaspoon pepper
- 1 can (13.5 oz) coconut milk
- 2 Tablespoons soy sauce or tamari
- 2 Tablespoons Thai red curry paste
- Remaining lime juice
- Fresh cilantro (chopped, for garnish)
- Sliced green onions (for serving)
At a glance
PER SERVING · TIME 35M
CAL 27%·PRO 53%
CARBS 27G20% OF CAL
5G FIBER14G OTHER8G TOTAL SUGAR
FAT 39G65% OF CAL
24G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1250mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1173mg
- Calcium
- 77mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1250MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
