One-Pan Spanakopita Skillet
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The Defined Dish · by Alex★ 4.8 (11)

One-Pan Spanakopita Skillet

NUTRITION · PER SERVING45M COOK
CAL 34%·PRO 70%
CARBS 56G33% OF CAL
7G FIBER0G ADDED4G INTRINSIC45G OTHER4G TOTAL SUGAR
FAT 35G47% OF CAL
12G SAT23G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chicken thighs and rice cooked together with spinach, feta, and lemon in a savory cream sauce with Mediterranean herbs. Satisfying one-pan meal.

maingreekchickengluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 1 lb chicken thighs (cut into 1” cubes)
  • 1 ½ tsp Kosher salt (divided)
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp cracked black pepper
  • 2 tbsp olive oil (divided)
  • 1 large yellow onion (diced)
  • 4 cloves garlic (minced)
  • 10 oz baby spinach (roughly chopped)
  • 1 tbsp lemon zest (about two lemons)
  • ¼ cup fresh lemon juice (about two lemons)
  • Pinch of red pepper flakes
  • 1 cup long-grain white rice
  • 2 cups low-sodium chicken broth (plus more as needed)
  • ½ cup whole milk ricotta
  • 1 cup fresh dill (roughly chopped, plus more for serving)
  • 1 cup fresh parsley (roughly chopped, plus more for serving)
  • 4 oz feta (crumbled, plus more for serving)
  • ¼ cup toasted pine nuts
  • Lemon wedges
PREP
20M
SODIUM
1479MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.