Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (4)
One Pan Sausage Pesto and Veggies
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 55%
CARBS 43G29% OF CAL
8G FIBER13G OTHER23G TOTAL SUGAR
FAT 36G54% OF CAL
8G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken sausage with pesto-inspired herbs roasted with cauliflower, asparagus, and sun-dried tomatoes on a single sheet pan. Quick, simple, and bursting with flavor.
mainamericanchicken🍪 sheet pan🔥 oven
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (13-ounce) package smoked chicken sausage
- 1 (12-ounce) bag frozen cauliflower gnocchi (see note 1)
- 1/3 cup finely diced sun-dried tomatoes in oil (with oil)
- 1 pound asparagus
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 (5-ounce) container basil pesto
- Parmesan cheese (freshly grated)
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 55%
CARBS 43G29% OF CAL
8G FIBER13G OTHER23G TOTAL SUGAR
FAT 36G54% OF CAL
8G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1621mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 479mg
- Calcium
- 444mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.